Infidelity in Relationships

a woman sulking on the wooden table
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Would you remain loyal to your partner, no matter what?

For many of us, it is hard to even think about cheating on our significant other. But it’s a different case for any cheating partner.

You could be wondering; how do even people think of cheating their partners? Nonetheless, infidelity is one of the main causes of divorce! So, what are the things that drive people to do what they do? 

Before we begin discussing the various causes of infidelity, let us first understand what exactly infidelity is.

What is infidelity?

Infidelity can be best explained as any action that violates an implicit or explicit agreement between two people, thus harming a relationship. 

What might begin as friendship or compassionate connection increases over a while and becomes an intimate relationship. 

Often, platonic friendships evolve into emotional affairs, and the line between these two types of relationships runs very thin. Platonic friendship turns into an affair when it becomes emotionally intimate and involves some level of secrecy.

Now, most of you would section infidelity into a physical realm, one that only includes sexual contact with someone other than the person they’re committed or married to.

The truth is that an affair can be physical, emotional, or both.

Putting it into a box labeled “sex” makes it easy for someone to say, “I didn’t cheat on you; we’re just really close friends. I’ve never touched him/ her!”

And this can be dangerous and irresponsible. Cheating can be a purely sexual act or even purely at an emotional level. In either case, the one participating in an affair is giving something away that they vowed to reserve only for their partner or spouse.

How common is infidelity in relationships?

Before we discuss the glaring causes of infidelity in relationships, let us look at how common infidelity is in committed relationships.

Sexual infidelity is undoubtedly a massive threat to the stability of a committed relationship and is indeed one of the hardest ones to overcome. 

A research paper suggests that around one-third of men and one-quarter of women might get involved in extradyadic sexual relationships at the minimum once in their lifetime.

As we know, the concept of infidelity is not just restricted to the realms of physical intimacy; people engage in emotional affairs. So, we can only imagine the numbers!

Also, as per research, 70% of all Americans get involved in some kind of affair during their marital life.

By referring to these statistics, we can infer that infidelity is way too common than we perceive it to be. 

The implications of infidelity on relationships are severe. So, it is better to be aware of the various causes of infidelity to avert the problems well in advance. 

WHAT ARE THE causes of infidelity in relationships?

Marriage and infidelity’ is an extremely distressing combination. But what causes infidelity in marriage?

According to experts, one of the most common causes of infidelity is a sense of emotional disconnection from your partner. 

As per research from the American Association for Marriage and Family Therapy, 35 percent of women and 45 percent of men have had emotional affairs outside their primary relationship.

The person who has committed adultery complains of feeling unappreciated, unloved, ignored, and overall sadness or feeling of insecurity, leading them to cheat on their partner. 

However, there have also been cases where only the thrill of doing something secretive and tasting the forbidden fruit led to infidelity. 

There are numerous causes of infidelity, and each case is different from the other. 


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