Self-sabotaging
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Even when people recognize the signs of self-sabotaging in relationships, they may have difficulty making changes. You may wonder, “why do I self-sabotage relationships?” This is due to the neurological wiring of the brain. The brain is designed to keep us safe from the unknown. For many people’s brains and nervous systems, self-sabotaging relationship patterns…
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Many of us struggle to make love work, and a common reason for that is self-sabotaging in our relationships. Diane Arbus states, “Love involves a peculiar unfathomable combination of understanding and misunderstanding.” It can feel deeply distressing and painful to struggle with self-sabotage in relationships because we are relational beings and often want deep intimacy…
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