“Since Cristiano Ronaldo arrived at the club, all the players have trained more intensively and followed a stricter diet, in fact, I have never seen a club like this, players improve their body composition by almost 90 percent, the Al Nassr players now have less fat and more muscles.” “Cristiano follows the Mediterranean diet, Ronaldo’s … Continue reading CR7 EFFECT: Nutritionist explains how Ronaldo transformed Al Nassr players
Photo by Pixabay on Pexels.com THE HUMAN BODY is 60 per cent water, and blood 90 per cent, so it’s no wonder we need to keep ourselves topped up with H20. Maintaining adequate hydration is essential in everything from regulating body temperature, keeping the brain sharp, and getting your bowels moving. And if that’s not convincing enough, … Continue reading 7 ways you didn’t realize you’re drinking water wrong
Hausa and a Yoruba Medical Officers in the USA has sent this through to help each and everyone. Please read and take care of yourself - Dr. Okyere. The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.Please read below: IMPORTANT - KIDNEY … Continue reading Your kidney deserves the best
Every animal needs love and care from humans, especially one of the world’s loveliest creatures—horses. These rare, unique and beautiful animals are a sight to behold whether owned for sports, companionship, transportation, or other productive activities. Providing horses with solid health care therefore comes with good sense of responsibility, first, because it keeps the animals … Continue reading Important tips on horse nutrition
Every animal needs love and care from humans, especially one of the world’s loveliest creatures—horses. These rare, unique and beautiful animals are a sight to behold whether owned for sports, companionship, transportation, or other productive activities. Providing horses with solid health care therefore comes with good sense of responsibility, first, because it keeps the animals … Continue reading Important tips on horse nutrition and health
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