NOOM: Your best solution for weight loss and body fitness

Avoiding heart attacks and the benefit of looking gorgeous in skinny jeans—or almost every outfit—aren’t the only reasons you should focus on losing weight or getting into fitness. Health is wealth. It is, however, a surprise that the media isn’t creating enough awareness to motivate people into action. Additionally, use of randomly selected biomarkers such … Continue reading NOOM: Your best solution for weight loss and body fitness

Jesus will match Aguero’s performance level – Pep Guardiola

  Manchester City boss Pep Guardiola has expressed optimism that his Brazilian striker has ample room for personal development at the Etihad Stadium. Guardiola made the statement about Gabriel’s performance in response to the ongoing competition with Argentine forward Sergio Aguero. Gabriel scored a goal during City’s 7-0 demolition of Rotherham in the FA Cup. … Continue reading Jesus will match Aguero’s performance level – Pep Guardiola

Kelly Clarkson admits she hates exercising for fitness

  Kelly Clarkson hates working out. Image: Kelly Clarkson The 36-year-old pop star who has kids River (4) and Remington (2) with her husband, Brandon Blackstock, has admitted to hating exercise and revealed she much prefers spending her spare time enjoying a glass or two of red wine. Kelly tweeted: "This just in.... I still … Continue reading Kelly Clarkson admits she hates exercising for fitness

New research claims women are naturally stronger than men

Womenfolk may have an aerobic edge over men, especially when it comes to getting and staying fit, according to new research findings. An update from Heath Day says investigators who conducted a new study were able to successfully compare oxygen uptake and muscle oxygen extraction in 18 young men and women while they worked out on a … Continue reading New research claims women are naturally stronger than men

Sexy Commercial Yoga Advert.

In this modern day, keeping fit and losing weight have become not only a way of catching fun but also something that can improve our health. Fitness experts know very well that we need to live in good health, so they always find ways (which include sexy yoga) to squeeze out cash from our pockets. Yoga … Continue reading Sexy Commercial Yoga Advert.