exercise

  •   Children of parents with heart disease are more likely to develop heart disease themselves. African-Americans have more severe high blood pressure than Caucasians, and a higher risk of heart disease. Heart disease risk is also higher among Mexican-Americans, American Indians, native Hawaiians and some Asian-Americans. This is partly due to higher rates of obesity and…

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  • Health experts say “sitting is the new smoking,” and you’d be right to say “the new cancer.” For even the smallest physical activity in a day, you may never know the extent to which you have reduced your chances of having a heart attack. That’s something you can definitely do to save yourself from an…

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  • ITV, one of the most popular broadcasters in the United Kingdom reportedly closed down, advising people to go on and exercise for their lives. The company blacked out its programs for an hour with the hope of getting viewers up on their feet for good health. As part of a national event held this weekend…

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  • Wouldn’t it be good if we all can live over 100 years or even forever? It’s definitely possible though it seems the odds stack against everyone living in this modern age due to life-threatening health risks we have to face every day. Though it’s not within our powers to decide how long we can live,…

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