Stress Management
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Many employers have initiatives in an attempt to address employee stress. But I bet few employers can identify and explain the particular theory of stress upon which their initiative is built. Currently there are five theories of stress which have been identified as underlying the causes of stress in the workplace. Each of the theories…
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Stress is normal. Everyone feels stress related to work, family, decisions, your future, and more. Stress is both physical and mental. It is caused by major life events such as illness, the death of a loved one, a change in responsibilities or expectations at work, and job promotions, loss, or changes. Major workplace and personal stress…
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