Sitting
-
Sitting for hours without moving can slow the flow of blood to our brains, according to a cautionary new study of office workers, a finding that could have implications for long-term brain health. But getting up and strolling for just two minutes every half-hour seems to stave off this decline in brain blood flow and…
-
Health experts say “sitting is the new smoking,” and you’d be right to say “the new cancer.” For even the smallest physical activity in a day, you may never know the extent to which you have reduced your chances of having a heart attack. That’s something you can definitely do to save yourself from an…
You must be logged in to post a comment.