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CODEPENDENCY: You can break free from the chains

Codependency often has deep-rooted cognitive and behavioral patterns that can be traced back to early life experiences, typically within one’s family of origin. These patterns may persist into adulthood, impacting an individual’s relationships and overall well-being. Codependency is a complex and multifaceted issue characterized by an excessive reliance on others for your sense of self-worth, self-esteem, … Continue reading CODEPENDENCY: You can break free from the chains