Loneliness an alarming problem in many countries, says study

No matter how many times it has been said, it is an undeniable fact that the COVID-19 pandemic was one that spiralled out of control and brought about not only loss of loved ones, but also an increase in loneliness amongst other things. A recent analysis found that loneliness was widespread at a problematic level … Continue reading Loneliness an alarming problem in many countries, says study

How to positively fight depression and loneliness

We all face depression and loneliness at some points in our lives and admittedly, the feeling can be overwhelming. However, there are a few workable suggestions to help you out it. Instead of feeling helpless, here's something you can do. Adopt these proven ideas alongside therapy and medications: trash every form of dysfunctional thinking, take … Continue reading How to positively fight depression and loneliness