lifestyle
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Living a sedentary lifestyle comes naturally to most of us. We sit or lie down most of the day. From rising in the morning, to: Sitting down for breakfast Sitting in the commute to work Sitting at a desk at work Sitting for lunch Sitting in the commute back home from work Sitting for dinner…
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South Africa’s Commission for Conciliation, Mediation and Arbitration (CCMA) ruling suggests you can so long as it doesn’t impair your performance. The CCMA ruled that an employee fired for smoking “zol” at home before coming to work should be reinstated. The commissioner said the employee had been allowed to continue work so his ability to…
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Kunyaza is a traditional sexual technique used in central Africa. It’s said to be the secret for women to have incredible wet-sex orgasms. Dr Nsekuye Bizimana, a Rwandan sex expert working in Germany, has made a study of the Kunyaza technique. Tapping The basic principle is simple and has been passed on by word of…
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British travelers in the EU were disappointed today as another mobile phone company reintroduced roaming charges. Mobile phone operator Vodafone said it would reintroduce European roaming fees for new and upgrading British customers in January 2022, following the lead set by rival EE. Roaming charges were completely abolished in the European Union in 2017, saving…
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A woman’s heart looks just like a man’s, but there are significant differences. For example, a woman’s heart is usually smaller as are some of its interior chambers. The walls that divide some of these chambers are thinner. A woman’s heart pumps faster than a man’s, but ejects about 10 percent less blood with each…
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Acne is a common skin condition that affects most people at some point. It causes spots, oily skin and sometimes skin that’s hot or painful to touch. Symptoms of acne Acne most commonly develops on the: face – this affects almost everyone with acne back – this affects more than half of people with acne chest – this…
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New research finds that countries with more cloudy days tend to have higher colon cancer rates. Lower levels of vitamin D, the “sunshine vitamin,” may be to blame. So, boosting your vitamin D levels through exposure to sunlight could help reduce your risk of colon cancer, according to researchers at the University of California, San…
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With the recall of sunscreens due to the discovery of cancer-causing ingredients, how is a consumer to know what to buy in order to stay safe from the sun’s harmful rays, while also avoiding dangerous sun products? Read on for all you need to know this summer. The pharmaceutical giant Johnson & Johnson announced it is voluntarily recalling a…
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Pope Francis presented this speech about the family, describing families as a place of forgiveness.. FAMILY, PLACE OF FORGIVENESS … ©️ There is no perfect family.©️ We do not have perfect parents, you are not perfect yourself. We do not marry a perfect person or we do not have perfect children. ©️ We have complaints…
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Katia Aveiro, the sister of footballer Cristiano Ronaldo, has been hospitalized after catching pneumonia after contracting Covid Cristiano Ronaldo’s sister has been hospitalized with pneumonia due to complications in her fight against Covid. Katia Aveiro revealed she was in hospital in her native island of Madeira in an Instagram post. The 42-year-old singer is being treated at…
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Air pollution causes you to gasp and wheeze. Smog puts strain on your heart and inflames your lungs. Could dirty air also be costing you your brain health? A trio of new studies finds that air quality appears linked to a risk of thinking declines and dementia, and bad air might even promote toxic brain proteins…
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Did you know that Elton John and Liz Hurley are godparents to David and Victoria Beckham’s children Brooklyn and Romeo? David Beckham is one of the most recognizable and successful soccer superstars in the world. On the pitch his successes were many, winning many trophies along the way and scoring some outstanding goals for clubs…
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Jennifer Lopez is done hiding her rekindled romance with Ben Affleck, sharing photos of the pair celebrating her 52nd birthday while aboard a yacht in St. Tropez, exchanging a kiss. “5 2 … what it do …💗,” Lopez captioned the collection of Instagram photos, featuring shots of the beauty in a print bikini and luxe cover-up, the last…
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The Norwegian women’s beach handball team were fined because their shorts were too long, British Paralympian Olivia Breen was told by an official that her briefs were too short and Olympic swimmer Alice Dearing won’t be allowed to wear a swimming cap for natural black hair at the 2021 Tokyo Olympics. Ahead of the Games,…
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In december of 2003, Joyce Vincent died of an apparent asthma attack in her north London apartment. The television was left on. The mailman continued to deliver her mails and parcels. Her rent was set up to be automatically deducted from her bank account. The days rolled by and no one noticed she was gone.…
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