Burnout
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Burnout is one of the most common illnesses among employees. The first signs can be recognised at an early stage. The course of the illness up to complete exhaustion can be divided into four phases: Joy: At first everything goes according to plan, the work is fun, it seems to be exactly what you imagined…
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The pace of life today is crazy. Many people juggle multiple responsibilities — work, home life, caregiving and relationships. How many times have you felt like the demands, expectations and time pressure are exhausting and relentless? Humans aren’t programmed to go through life without rest, solitude or downtime. The past 18 months have brought multiple…
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