The world needs new measures to tackle mental health issues at work – WHO

WHO and the International Labour Organization (ILO) have called for concrete actions to address mental health concerns in the working population. An estimated 12 billion workdays are lost annually due to depression and anxiety costing the global economy nearly US$ 1 trillion. Two new publications which aim to address this issue are published today - … Continue reading The world needs new measures to tackle mental health issues at work – WHO

Solutions for people with anxiety

Photo by Andrea Piacquadio on Pexels.com What natural remedies are used for anxiety? Lifestyle changes can effectively relieve some of the stress and anxiety you may cope with every day. Most natural “remedies” consist of caring for your body and participating in healthy activities while eliminating unhealthy ones. These include: getting enough sleepmeditatingstaying active and … Continue reading Solutions for people with anxiety

Anxiety: Everything you need to know

Photo by Nathan Cowley on Pexels.com Anxiety affects everyone in different ways. Sometimes, the feelings of fear and dread don’t go away or get worse over time. Here, you can learn about anxiety, who it affects, and how to manage it. What is anxiety? Anxiety is your body’s natural response to stress. It’s a feeling … Continue reading Anxiety: Everything you need to know

19-AND-FAMOUS: How Matthew Mindler killed himself with sodium nitrate

Matthew Mindler Former child star Matthew Mindler killed himself using sodium nitrate he ordered for $15 from Amazon — after searching online how to use it in suicides, according to officials and his mother. After toxicology tests, the Lancaster County Medical Examiner’s Office ruled the 19-year-old “Our Idiot Brother” actor’s death from August to be suicide by sodium nitrate … Continue reading 19-AND-FAMOUS: How Matthew Mindler killed himself with sodium nitrate

Why emotions are contagious and how you can stay safe

Can you "catch" a mental illness like anxiety and depression the same way you catch a cold? It's something many people believe to be true, according to a recent study published in the journal Memory & Cognition. In the study, participants reported thinking that after a social interaction with someone who lives with anxiety disorder, alcohol abuse, anorexia, and … Continue reading Why emotions are contagious and how you can stay safe

Chronic Anxiety 101

It is normal for people to worry about past, present or expected events in their lives. Anxiousness may be positive or negative, for example, you may feel jittery before facing a panel of interviewers, or before taking decisions about crucial matters in your job, relationship or business. Anxiety is simply an emotion categorized with acts … Continue reading Chronic Anxiety 101

BOTOX: The newest treatment for depression

BOTOX Cosmetic is currently the only FDA-approved treatment for wrinkles. Tested and proven, botulinum toxin as it is also known, guarantees a temporary improvement in one's facial appearance when used as directed by a physician. Good news is, the product has been confirmed as the newest cure for depression - which is one reason people have wrinkles … Continue reading BOTOX: The newest treatment for depression

Zayn Malik Seeking Help From Adele’s Doctor On Anxiety Issues.

Zayn Malik was reportedly forced to cancel a show last weekend because the former One Direction singer suffered what could be the worst anxiety of his career. He thereafter turned to Adele for counseling on the terrible anxiety problems. Image: Zayn Malik. "Experience" they say, "is the best teacher." Adele has previously talked about her anxiety … Continue reading Zayn Malik Seeking Help From Adele’s Doctor On Anxiety Issues.