Photo by Sebastian Voortman on Pexels.com Now you’ve learned how and why people self-sabotage, here are ten practical ways to kick self-sabotaging in relationships to the curb and gain deeper intimacy. 1. Admit it Take responsibility, and develop an attitude in your relationship where improvement is normal and okay. There is nothing wrong with you; … Continue reading 11 Ways to stop sabotaging your relationship
Photo by Kampus Production on Pexels.com This study generated several novel findings that characterized overnight snoring objectively relative to noise pollution standards. First, snoring severity can be characterized by its frequency and intensity, which are well correlated. Second, more than half of our self-reported habitual snorers produced sound levels that exceeded noise thresholds for sleep … Continue reading A Discourse on Snoring as a
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